How to doodle stress away in 5 minute doodle breaks.
Are you a teacher, student, parent, or busy entrepreneur seeking solace in creativity? Look no further than our Doodle Escapes Workshop!
Join us as we delve into three transformative exercises designed to rejuvenate your mind, even if you've never doodled or drawn before. In just 5 minutes, you'll embark on a journey to destress, ignite your creativity, and embrace a refreshing break from the mundane.
What You'll Learn:
- The power of a daily 5-minute doodle practice in reducing stress levels.
- Overcoming the fear of the blank page and initiating your creative journey.
- Three effortless drawing exercises you can implement instantly.
- Mastering the art of doodling to alleviate anxiety and stress.
Did You Know?
- Students who doodle before exams often perform better.
- Doodling induces an immediate calming effect, fostering mental clarity.
- Utilizing a pencil is essential for eye-hand coordination and cognitive function.
- Doodling enhances focus and comprehension during listening sessions.
Join us and rediscover the joy of doodling as a sanctuary for your mind and soul. Reserve your spot today to embark on a journey of relaxation, creativity, and personal growth.
Even if you:
- Don't draw
- Have no materials
- Have no time
- Haven't picked up a pencil since you were 5.
What we will cover:
- How a 5 minute doodle practice can decrease your stress levels
- How to start, without fearing the blank page
- Three easy drawing exercises you can do right now
- The exact way that I draw when I feel anxious and stressed
Give me 60 minutes and I will show you how to jumpstart your creativity.